"At last, a road map through Emotionally Focused Couple Therapy with its creator....superb science, humor, and clinical wisdom....I couldn't pick a smarter, warmer, and more real guide for this journey."
- John Gottman, Ph.D.
Enrich a healthy relationship, revitalize a tired one, or rescue one gone awry with the healing, highly successful approach in Hold Me Tight. Dr. Sue Johnson shows couples how to shape the defining moments of their relationship to create a secure and lasting bond. Using a streamlined version of Emotion Focused Therapy, she walks readers through seven conversations that will nurture, protect and grow their partnership. Case histories and exercises bring the lessons of EFT to life.
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*(Book synopsis adopted from The Gottman Relationship Institute website)